How To Know If You're Codependent [& What to Do About It] with New York Times Bestselling Author Melody Beattie

Hello my friends and welcome back to Too Smart For This! This week's episode is with New York Times Bestselling Author Melody Beattie, who wrote the critically acclaimed CODEPENDENT NO MORE: How to Stop Controlling Others and Start Caring for Yourself. Since its publication in 1986, the book has sold over 7 million copies and continues to help countless readers heal. For the first time, Beattie unflinchingly reveals her personal story. She also addresses trauma and anxiety in an all-new chapter—subjects she has long felt necessary to address within the context of codependency. She has broadened the lens to address a wide range of compulsive behaviors—making the book even more relevant today than it was when it first entered the national conversation over 35 years ago. Glennon Doyle, Jen Hatmaker, Brené Brown, Whitney Cummings, and many others have been vocal about the importance of CODEPENDENT NO MORE in their lives—and this new edition is poised to reach a new generation of readers. Melody Beattie's compassionate and insightful look into codependency—the concept of losing oneself in the name of helping another—has guided millions of readers toward the understanding that they are powerless to change anyone but themselves and that caring for the self is where healing begins. With personal reflections, exercises, and instructive stories drawn from Beattie's own life and the lives of those she's counseled, CODEPENDENT NO MORE helps you break old patterns and maintain healthy boundaries, and offers a clear and achievable path to healing, hope, freedom, and happiness. For the book, shop here: https://amzn.to/3ROs7BJ   Shop Too Collective with discount code VALENTINES for 20% off this week: toocollective.com Get daily affirmation texts that remind you you’re THAT GIRL: toocollective.norby.live Subscribe to our Newsletter: toocollective.norby.live Follow Too Collective on Instagram: https://www.instagram.com/toocollective/?hl=en Follow Alexis on Instagram: https://www.instagram.com/alexisbarber/?hl=en Follow Alexis on TikTok: https://www.tiktok.com/@alexisbarber_?lang=en Subscribe to Alexis on YouTube: https://www.youtube.com/channel/UC7-YnRrflV9g6nLMWUkwDtA

This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5806440/advertisement

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy