In this week’s episode of Too Smart For This, Alexis is joined by Dr. Danielle Richardson, a visionary entrepreneur who fearlessly left behind a career in optometry that left her unfulfilled. Driven by her passion for empowering others and a burning desire to revolutionize the health and wellness industry, she embarked on an inspiring journey to create a platform specifically tailored for the " healthy baddies" of the world. If you’re in need of a little extra clarity or direction in your life, this episode’s for you!
Show Notes
2:07 Rapid fire questions!
5:03 The importance of learning to say “No”
8:16 What is a healthy baddie?
10:22 Recognizing and honoring your multidimensionality
14:16 Fierce Clarity beginnings
16:36 How to trust your timing
17:51 The power of journaling for mental health
18:34 Practices/tools to manage the other side of ambition
20:25 Leaving situations before misery consumes your life
22:02 Taking intentional steps for a satisfying life
22:56 Stop complaining, start creating
25:44 Meditation to boost health and well-being
26:27 How changing how you think of stress could help you be less affected by it
31:23 Overcoming “All-Or-Nothing” thinking
34:26 Glow Up Journal sneak peek
36:08 Finding your personal style
38:04 Defining your identity and reconnecting with yourself and the world
39:38 Book recommendations
41:56 Becoming a “career chameleon”
43:58 Getting comfortable with being uncomfortable
45:11 To find meaning in work, change the way you think about it
47:40 Breathe!
48:33 Seeing the value of bumps in the road
50:01 Stop comparing your life, start living it
Resources/Mentioned
The Perfectionist’s Guide to Losing Control: A Path to Peace and Power by Katherine Morgan Schafler
Living in the Light: A Guide To Personal And Planetary Transformation by Shakti Gawain
The Seven Spiritual Laws of Success: A Pocket Guide to Fulfilling Your Dreams by Deepak Chopra
Oprah Winfrey on Career, Life, and Leadership
Lean In: Women, Work, and the Will to Lead by Nell Scovell and Sheryl Sandberg
Keep up with Danielle!
The Glow Up Journal: Everything You Need to Set Goals, Create Inspo―and Make It Happen!
Dr. Danielle Richardson O.D. Instagram
Too Collective Affirmation Texts
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